About Me

Welcome! My name is Carin Vetta. I am a New Jersey-based yoga instructor, insight meditation practitioner, and single parent of a teen, with a background in classical music. As I have faced challenges with relationships, parenting, and physical and spiritual health, I have immersed myself in the study and practice of various healing modalities to overcome these obstacles and grow as a person and parent.

I love food, cooking, and nutrition, and have experimented with many different ways of eating and menu-planning, including low-carb, intermittent fasting, vegetarian, whole foods plant-based, and pescatarian.

I am passionate about supporting other women with the techniques I have applied to my own life. My wish for my clients is that they and their families enjoy balanced, fulfilling, and abundant lives, so that they can be the best versions of themselves and bring their light into the world.

Credentials

Certified Hatha Yoga instructor (Aura Wellness Center)

Certified Positive Discipline Parent Educator

Integrative Health and Medicine certification (University of Minnesota)

Level 2 Reiki practitioner (certification in progress)

Testimonials

  • "Carin is a very good listener who doesn't judge, but helps and advises. She knew how to push me gently and encourage me, and helped me a lot with my mental, physical and spiritual well-being. I'm grateful for Carin and highly recommend her as a personal coach, yoga instructor, homeopathic coach, and spiritual coach."

    — Parvina

  • "I was very happy to find out about Carin’s coaching and it came right when I needed it. I was trying to quit smoking and get exercise on a regular basis. I also had sleep issues and wanted to reduce stress. Carin helped me emotionally and with health-related advice that led me to be more cautious about my diet, spend time on myself, get exercise and become more calm in general. She gave me great tips on how to improve parent/kid relationships and how to spend more quality time with my family. I reduced smoking to almost nothing, and I am exercising regularly now, and feeling much better. I would definitely recommend. Thank you so much Carin!"

    — Aizhan

  • "Carin is a warm, caring and loving coach with an incredible interest to help and guide others towards a better and healthier life."

    — Anastasia

Method